Author: Fran Watson

Going Forward With Self-Care

Tips To Continue To Take Care Of Yourself Going Forward   Self-Care is a Process Self-care is a process which requires practice and dedication if you want to make it stick. Don’t get discouraged if…

Guilt Free Self-Care

Don’t Feel Guilt When Practicing Self-Care Guilt Free Self-Care is Possible Let’s talk a little bit about guilt today. I’m sure you have your fair share of feeling guilty. We all do, and it’s not…

Low-Cost Self-Care

Self-Care Can Be Low-Cost Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It can…

Simple Routines

Simple Self-Care Routines You Can Fall Back On When Needed (Day 4)   Beneficial habits like self-care often go by the wayside during stressful times. It can be difficult to focus on anything but the…

In Self-Care Little Things Count

Self Care Does Not Mean Big Changes – Little Things are Important Try Something New Today To Care For Yourself In yesterday’s blog post, I shared ways to get started with self-care. Creating habits and…

Self Care Habits

Create Self-Care Habits by Starting & Ending Your Day With A Little Self-Care Self-Care Habits Like any new habit, adding self-care into your life can seem kind of tricky. You probably wonder how you’ll manage…

Self-Care Matters

Self-Care Matters, But Why I invite you to join me on a journey to learn more about why self-care matters and how to get started doing it. You’ve probably heard the term “self-care” used a…

Self-Confidence Matters

Why Self-Confidence Matters It often seems that self-confidence is elusive, like a smoky mirage. Sometimes, it feels magical and wonderful; other times it can be frustrating. But I’ll let you in on a little secret:…

Changing Careers

7 Success Tips for Changing Careers Changing careers?  Most of us will contemplate making a change at some point. It might be a conscious decision or the loss of a job might be the genesis…

Job Searching Part 2

Job Searching Part 2

Job Searching Part 2 Find part 1 of Job Searching here Reading the Job Ad When you are job searching you need to take some time to discover what the employer is really looking for. …